Teen Zone | Self Esteem Program for girls 13 to 17 years of age | Located in CT

Introductions and discussion on self image and self esteem along with an overview of the following sessions.

Encompassing diet, nutrition and exercise. Focusing on the fact that all foods can fit into a healthy diet. Eat well!

Make the most of your skin and how to look after it. A skin care specialist will show you the best way to treat your own skin.

Look after your hair so that it is easy to manage. Look healthy and enhance your overall look. Maybe a new style!

The proper way to order from a menu, including the correct choice of utensils and glassware. How to interact with the public with poise.

This interactive session is about learning to be in control of one’s mind, instead of your mind being in control of you, and creating awareness without judgement through noticing our experiences.

How to look your best while still keeping your own unique look. A clothing specialist will show different styles to suit every shape, size and budget.

Interactive session with potential employers. Girls are advised to dress appropriately for this session. A professional businessperson will be conducting mock interviews with feedback for each participant. (Session will vary depending on the age group.)

An interactive session on the aspects of using social networking sites such as Facebook and Twitter. Focus will be on the safe use of these sites. Sexting will also be discussed.

Open discussion with the group to discuss the program and find out what we have learned over the course of the weeks. This session is usually held offsite at a restaurant.